Spicy Chicken Sandwiches with Cilantro-Lime Mayo
Cooking Light
Yield 4 servings (serving size: 1 sandwich)
Ingredients
Mayo:
1/4 cup reduced-fat mayonnaise
2 tablespoons chopped fresh cilantro I used 1/2-1 tbsp dried
1 teaspoon fresh lime juice
1 garlic clove, minced
Chicken:
1/4 cup egg substitute
3 tablespoons hot sauce (such as Tabasco) I added 4 tbsp of Frank's Red Hot
1 teaspoon dried oregano
1/2 teaspoon salt
2 (6-ounce) skinless, boneless chicken breast halves
4 1/2 ounces baked tortilla chips (about 6 cups)
2 tablespoons olive oil
I added 1/4 tsp each of cayenne and black pepper
Remaining ingredients:
4 (2-ounce) Kaiser rolls, split I just had regular hamburger buns
12 (1/8-inch-thick) red onion slices
4 lettuce leaves
Preparation
1. To prepare mayo, combine the first 4 ingredients.
2. To prepare chicken, combine egg substitute, hot sauce, oregano, and salt in a large zip-top plastic bag. Cut chicken breast halves in half horizontally to form 4 cutlets. Add chicken to bag; seal. Marinate in refrigerator 2 hours or up to 8 hours, turning bag occasionally. I marinated it for 4 hours.
3. Place tortilla chips in a food processor; process 1 minute or until ground. Place ground chips in a shallow dish.
4. Working with one cutlet at a time, remove chicken from marinade, allowing excess to drip off. Coat chicken completely in chips. Set aside. Repeat procedure with remaining chicken and chips.
5. Heat a large nonstick skillet over medium heat. Add olive oil to pan, swirling to coat. Add chicken to pan; cook 3 minutes on each side or until browned and done. Spread mayo evenly over cut sides of rolls. Layer bottom half of each roll with 3 onion slices, 1 lettuce leaf, and 1 chicken cutlet; top with top halves of rolls. my chicken was a little thick, so I needed more time to cook through.
Oven Fried Cumin-Lime Potato Wedges
4 large russet potatoes, washed, unpeeled, cut into thick wedges
3 tbsp extra virgin olive oil
1/2 tsp garlic powder
salt and pepper to taste
1 tbsp lime juice
1/4 tsp Mexican chili powder
1/4 tsp cumin
lime zest
Preheat oven to 400 degrees. Toss all the ingredients except for the lime zest in a large bowl.
Bake wedges on a non-stick baking sheet for 30 minutes, turn wedges, bake for an additional 15 minutes. If they are not crispy enough, turn the heat up higher for a few minutes. Sprinkle with some lime zest as soon as they come out of the oven.
Mmmm - these look fabulous and I love using leftover broken tortilla chips as a coating.... cereal works great too!
ReplyDeleteI made the SAME THING tonight! They are so good. This issue was great.
ReplyDeleteOh that is TOTALLY making me crave that sandiwch! It looks awesome!
ReplyDelete