Falling-Off-The-Bone Chicken Wings
1.5 lbs chicken wings, washed, dried, separated at joints, tips discarded
1/2 cup BBQ sauce (I used Sweet Baby Rays)
1/2 cup honey
1/2 cup soy sauce
I estimated the amounts of spices
1 1/2 tsp cayenne
1/2 tbsp chili powder
1/4 tsp salt
1/4 tsp pepper
1 tsp onion powder
2 tsp garlic powder
Preheat oven to 400. Coat a broiler pan with non-stick spray. Mix ingredients from cayenne through garlic powder in a small bowl. Place chicken wings on pan and sprinkle wings with mixture on both sides.
Bake in oven for 40 minutes, turning halfway through.
In the meantime, heat the BBQ sauce, honey & soy sauce in a medium saucepan, cover and simmer on low
Remove wings from oven, and add to saucepan and simmer for 10 minutes, stirring to ensure all wings are coated. Place back into the oven on the broiler pan with a new sprayed sheet of tin foil (or just put on pan, but it makes it harder to clean!)Bake for an additional 15 minutes, turning once, and drizzle some more sauce on wings after you turn them.
Remove from oven, they will be very hot, and the meat should be falling off the bone.